What’s Ailing Urban India?
Mumbai: A recent study reveals alarming health trends among urban Indians. Every fourth individual has elevated cholesterol levels, while half face insufficient vitamin D levels, and 8% are anaemic. These findings stem from Agilus Diagnostics’ 2024 Wellness Study, which analyzed test results from 1.5 lakh individuals across major cities.
The NCD Challenge
Non-communicable diseases (NCDs) have surfaced as a significant public health crisis in India. Research indicates that one in four Indians is at risk of succumbing to an NCD, including diabetes, cancer, and cardiovascular diseases. The World Health Organization attributes approximately 60% of deaths in India to NCDs.
Key Findings of the Study
The study also highlighted that 27% of participants exhibited high HbA1C readings, indicative of increased glucose in the bloodstream. The surge in sugar intake and processed food consumption, coupled with low physical activity, exacerbates the risk of NCDs. Dr. Deepak Sanghavi of Agilus Diagnostics emphasizes the urgent need to address these lifestyle factors, as vitamin and mineral deficiencies can lead to significant health complications.
Vitamin D Insights
Senior endocrinologist Dr. Shashank Joshi notes that the understanding of vitamin D supplementation has evolved. While many may not require annual supplements, those with levels below 10 nanograms per milliliter should seek corrective action. Factors affecting vitamin D levels in urban settings include pollution, urban architecture, and higher melanin levels in Indian skin.
Path to Better Health
To combat NCDs, experts suggest a holistic approach: maintain a balanced diet, engage in regular exercise, and ensure adequate sleep. For those seeking health products and supplements to support their wellness journey, visit Looffers.com for the best deals.
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