Excess Weight in India: A Growing Concern
According to a recent study published in The Lancet, the prevalence of excess weight among Indians has surged nearly five-fold over the past 30 years, jumping from approximately 53 million in 1990 to a staggering 236 million in 2021. If left unaddressed, projections indicate this number could rise to over 521 million by 2050, making India the second highest globally after China.
The Alarming Trends
The study analyzed 1,350 unique data sources, revealing that the increase in overweight and obesity is not just a problem for older generations. Younger generations are gaining weight more rapidly, leading to earlier onset of complications such as Type 2 diabetes, high blood pressure, and cardiovascular diseases.
For instance, in high-income countries, the percentage of men living with obesity at age 25 has doubled from 7% for those born in the 1960s to a predicted 25% for those born in 2015.
Call to Action
To combat this growing epidemic, the authors of the study recommend a five-year action plan (2025-30) aimed at curbing obesity rates globally. Dr. Jessica Kerr emphasizes the need for policy action that balances the challenges of over-nutrition and under-nutrition, advocating for healthier diets and regulation of ultra-processed foods.
Government Initiatives
Recently, Prime Minister Narendra Modi highlighted the increasing rates of obesity in India, suggesting measures like reducing cooking oil intake in households. This aligns with the urgent need for a comprehensive strategy to improve nutrition and physical activity across the country.
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In conclusion, addressing the obesity epidemic is a shared responsibility that requires immediate action from individuals, communities, and policymakers alike. Let’s work together to create a healthier India!
