Overcoming Exam Stress: Insights from Sports Icons in Pariksha Pe Charcha 2025
In a captivating episode of Pariksha Pe Charcha 2025, Prime Minister Narendra Modi engaged with renowned sports personalities, including boxing champion MC Mary Kom, para-badminton player Suhas L Yathiraj, and Paralympic rifle shooter Avani Lekhara. This unique discussion centered around a topic that resonates with millions of students and parents alike: exam stress.
Personal Stories of Resilience
During the session, these exceptional athletes shared their personal journeys of overcoming pressure and setbacks, offering invaluable insights for students facing academic challenges. Mary Kom recounted her experiences of balancing rigorous training with academic commitments, emphasizing the importance of perseverance and mental strength. Suhas L Yathiraj shared how he turned his physical challenges into motivation, proving that determination knows no bounds. Avani Lekhara highlighted the significance of focus and maintaining a positive mindset, showcasing how she transformed adversity into triumph.
Strategies to Manage Exam Stress
The athletes provided practical tips for managing exam stress. They encouraged students to adopt a balanced approach to studies, incorporating regular breaks, physical activity, and mindfulness practices. By sharing their stories, they reminded students that setbacks are a part of the journey and that resilience is key to success.
Join the Conversation
As we navigate through academic pressures, it’s essential to seek inspiration from those who have faced challenges head-on. The insights from Pariksha Pe Charcha 2025 serve as a reminder that success is not just about grades but also about developing a strong mindset and the capability to bounce back from failures.
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In conclusion, as we approach exam season, let’s remember the wisdom shared by our sports icons and approach our studies with a positive attitude. After all, every challenge brings us one step closer to our goals!